Health Benefits

People have been drinking Kefir religiously for thousands of years for its health benefits.
Our products have been scientifically tested and proven to support
your health
as part of a healthy diet and lifestyle based on their vitamin
and mineral levels.
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Gut Health & The Gut Microbiome

The gut microbiome/microbiota is a community of microbes
which live in your gut, made up of bacteria, yeasts, fungi,
viruses and protozoans. Every microbiota is unique to the
individual person as everyone has had different exposure
to bacteria in their lifetimes.

The gut microbiome is more frequently being known as the
second brain as it may have an effect on more human
behaviours such as your mood.

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Modern Lifestyle

There are 100 trillion bacteria in your gut working to maintain
your general well being and helping to keep your body function
as it is meant to.

Modern lifestyles can compromise the health and amount of these
bacteria. They can be effected by things such as enhanced cleaning
– meaning a reduced exposure to animals and dirt as well as eating
highly processed foods and even antibiotics.

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Vitamins & Minerals

As well as being filled with hundreds of billions of active bacteria
our Kefir milks are also filled with vitamins and minerals which
contribute to a number of health benefits.
Our products have been scientifically tested and proven to support
your health as part of a healthy diet and lifestyle based on their
vitamin and mineral levels.

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Bacteria

Each bottle of our Kefir Milk is filled with hundreds of billions
of active bacteria. Regular consumption of beneficial bacteria
keeps your gut balanced and your microbiota happy which,
in turn can balance your mind.
You can find strains of Lactobacillus (including Lactobacillus
Acidophilus & Lactobacillus Keferi)
, Lactococcus Lactis,
Entrococcus Faecium and Streptococcus Thermophilus
amongst others.

30+

We are proud to be the only Kefir company in the UK to have over
30 approved health benefits
throughout our product range.
These benefits have
been proven to help our bodies in the following ways…
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BRAIN & MIND

Contribution to normal neurotransmission.

Contribution to normal energy-yielding metabolism.

Contribution to normal functioning of the nervous system.

Contributes to normal psychological function.

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HEAD

Contributes to the maintenance of normal teeth.

Contributes to the maintenance of normal hair.

Contributes to the maintenance of normal skin.

Contributes to the maintenance of normal vision.

Contributes to the reduction of tiredness and fatigue.

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BLOOD

Contributes to the maintenance of normal red blood cells.

Contributes to the maintenance of normal blood pressure.

Contributes to normal homocystine metabolism.

Contributes to normal blood calcium levels.

Contribution to normal blood clotting.

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CELLS

Contributes to normal function of cell membranes.

Contributes to the partition of cells from oxidative stress.

Contributes to the process of cell division.

Has a role in the process of cell division and specialization.

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Body

Contributes to the normal function of the immune system.

Contributes to normal muscle function.

Contributes to the maintenance of normal bones.

Contributes to normal growth and development of bone in children.

Contributes to the reduction of bone mineral in post menopausal women.

Contributes to the maintenance of normal mucous membranes.

Reduces the risk of falling associated with postural instability and muscle weakness in persons over 60.

Gut

Digestion

Improves lactose digestion – For individuals who have difficulty digesting lactose.

Contributes to normal metabolism of iron.

Contributes to the normal function of digestive enzymes.

Contributes to normal absorption/ utilisation of calcium and phosphorus.

Contributes to normal digestion by production of hydrochloric acid in the stomach.

Contribution to normal micro nourishment metabolism.

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