Healthy Cow Kefir

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Day Supply
£0.00
What we offer;
An 8 day supply which consists of 3 x 500ml bottles including our guide & information booklet.
A 22 day supply which consists of 8 x 500ml bottles including our guide & information booklet.
For each supply we recommend 180ml of Healthy Cow each day first thing in the morning before food.

Our Kefir is in its most natural form with no additives or flavourings. This is to maximise the amount of live bacteria. It will be slightly sour and has a slight effervescent, sparkling texture. Kefir is referred to as the champagne of milk. As it ferments it releases gasses be careful when opening the bottles, expect champagne style overflows.

Healthy Cow is a live Kefir drink handmade here in Yorkshire using live milk Kefir grains and the freshest local Whole Cow's milk. It is one of the leading Kefir drinks in the UK. We make Healthy Cow using the traditional methods of fermentation, once it is bottled it is still constantly fermenting and getting stronger.

Naturally, Healthy Cow can be effervescent and sour, simply add raw honey to sweeten it up. Healthy Cow can sometimes separate and release natural gases due to the continuous fermentation, don't worry this is normal. Slowly open the bottle to release the gases, recap and shake before you drink. But be careful when opening, champagne style overflows can occur.

Healthy Cow tastes best chilled, please keep it in the fridge below 5°C. We recommend 180ml per day, first thing before food.

Ingredients: Cultured Whole Cow's Milk

Healthy Cow is high in Vitamin B12 (1µg/100ml) which contributes to normal function of the immune system.

There are many ways to consume our Kefir why not try one of our specially created recipes.


Typical Nutritional InformationPer 100ml
Energy221 kJ/53 kcal
Fat2.8g
of which saturates1.4g
Carbohydrates4.3g
of which sugars3.4g
Protein2.6g
Salt0.07g

Vitamins InformationPer 100g
Salt0.07g
B121µg
Calcium127mg
B20.13mg
Biotin5.6µg
Chloride0.09g
D<0.10µg
Phosphorus85.4mg
Potassium154mg
K<50mg
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