Healthy Cow Milk Kefir

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100% Natural. Authentic Kefir.

Naturally preserving the beneficial bacteria, Healthy Cow Kefir Milk is in the simplest form. A probiotic made in the traditional way, Using Live Kefir Grains, to help rebalance your microbiota, improve blood pressure and psychological well-being.
What we offer;

An 11 day supply which consists of 4 x 500ml bottles including our guide & information booklet.

A 22 day supply which consists of 8 x 500ml bottles including our guide & information booklet.

A 22 day subscription, you will automatically receive 8 x 500ml bottles every 22 days.
Live Kefir Company Kefir Milk Range

Kefir grains are key!

Our Healthy Cow Kefir Milk is fermented using only Live Kefir Grains, this is essential in order to ensure the medical potency and maximise the amount of active, beneficial bacteria. These are important for improving overall health as well as mental well-being, skin conditions, digestion and immunity. 
Authentic Live Kefir Grains

Each bottle of Healthy Cow Kefir Milk is filled with hundreds of billions of active bacteria. Regular consumption of beneficial bacteria keeps your gut balanced and your microbiota happy which, in turn can balance your mind. 

You can find strains of Lactobacillus (including Lactobacillus Acidophilus & Lactobacillus Keferi), Lactococcus Lactis, Entrococcus Faecium and Streptococcus Thermophilus amongst others.



Kefir is referred to as the champagne of milk, meaning Healthy Cow Kefir Milk may be slightly sour and can have an effervescent, sparkling texture. Due to the continuous fermentation Healthy Cow Kefir can sometimes separate and release natural gasses so be careful when opening the bottles, don't worry this is normal but champagne style overflows can occur.

Slowly open the bottle to release the gases, recap and shake before you drink.

Our Healthy Cow Kefir is packed full of vitamins and minerals which are  scientifically tested and proven to support your health along side exercise and a healthy lifestyle. Here are a few of the ways Healthy Cow can do this: 

  • Contribution to normal functioning of the nervous system.
  • Contributes to normal psychological function.
  • Contributes to the maintenance of normal skin.
  • Has a role in the process of cell division and specialization.
  • Contributes to normal growth and development of bone in children.
  • Contributes to the maintenance of normal blood pressure.
  • Contributes to the maintenance of normal vision.
  • Contributes to the reduction of tiredness and fatigue.
  • Contributes to the normal function of the immune system.
  • Improves lactose digestion - For individuals who have difficulty digesting lactose.
Learn more about the Health Benefits of our Kefir.
Authentic Live Kefir Grains
We like to do our bit and look after the planet as best we can, we package each of your orders in our 100% sheep wool insulating pouches. These pouches are made in Yorkshire and are fully biodegradable, you can pop them on your compost heap or simply put them in your general waste bin.
Authentic Live Kefir Grains
Using local produce to make our authentic Kefir milk is important to us here at Live Kefir Company. All of our Cow's milk is supplied by Yorkshire dairy Paynes Dairies Ltd. 

Paynes Dairies are Red Tractor approved and have been making the highest quality milk and cream for many years.

Authentic Live Kefir Grains

We recommend 180ml per day, first thing before food to kick start your gut.

Ingredients: Cultured Whole British Cow's Milk

Allergy advice: contains Milk.

Authentic Live Kefir Grains

Healthy Cow is suitable for Vegetarians.

Healthy Cow Kefir Milk tastes best chilled, please keep it in the fridge below 5°C.

Typical Nutritional InformationPer 100ml
Energy221 kJ/53 kcal
Fat2.8g
of which saturates1.4g
Carbohydrates4.3g
of which sugars3.4g
Protein2.6g
Salt0.07g

Vitamins InformationPer 100g
Salt0.07g
B121µg
Calcium127mg
B20.13mg
Biotin5.6µg
Chloride0.09g
D<0.10µg
Phosphorus85.4mg
Potassium154mg
K<50mg
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