Goats Milk Kefir

Each bottle of Healthy Goat Kefir Milk is filled with hundreds of billions of active bacteria. Regular consumption of beneficial bacteria keeps your gut balanced and your microbiota happy which, in turn can balance your mind.

You can find strains of Lactobacillus (including Lactobacillus Acidophilus & Lactobacillus Keferi), Lactococcus Lactis, Entrococcus Faecium and Streptococcus Thermophilus amongst others

Kefir is referred to as the champagne of milk, meaning Healthy Goat Kefir Milk may be slightly sour and can have an effervescent, sparkling texture. Due to the continuous fermentation Healthy Goat Kefir can sometimes separate and release natural gasses so be careful when opening the bottles, don’t worry this is normal but champagne style overflows can occur.

Slowly open the bottle to release the gases, recap and shake before you drink.

Our Healthy Goat Kefir is packed full of vitamins and minerals which are  scientifically tested and proven to support your health along side exercise and a healthy lifestyle. Here are a few of the ways Healthy Goat can do this:

• Contributes to normal growth and development of bone in children.
• Contributes to normal muscle function.
• Contributes to the normal function of digestive enzymes.
• Contributes to the reduction of bone mineral in post menopausal women.

• Contribution to normal blood clotting.
• Contributes to the maintenance of normal blood pressure.
• Contribution to normal energy-yielding metabolism – Beneficial for psychological effects.
• Contributes to the normal function of digestive enzymes.
• Contributes to the maintenance of normal bones.
• Contributes to normal digestion by production of hydrochloric acid in the stomach.
• Improves lactose digestion – For individuals who have difficulty digesting lactose.

Find out more about the health benefits of our Kefir.

We like to do our bit and look after the planet as best we can, we package each of your orders in our 100% sheep wool insulating pouches. These pouches are made in Yorkshire and are fully biodegradable, you can pop them on your compost heap or simply put them in your general waste bin.

St Helen’s Farm have been making Goat’s milk products for over 30 years. They are a long running, family loved brand and we are delighted to be associated with them.

We recommend 180ml per day, first thing before food to kick start your gut.

Ingredients: Cultured Whole British Goat’s Milk

Allergy advice: contains Milk.

Healthy Goat is suitable for Vegetarians.

Healthy Goat Kefir Milk tastes best chilled, please keep it in the fridge below 5°C.

For nutritional & allergen information click here.