Banana Kefir Ice Cream

Banana Kefir Ice Cream


  • 4 Ripe Bananas
  • 150ml Healthy Kefir of your choice
  • 2 tsps Honey
  • 1 tsp Vanilla Extract


  1. Chop your bananas and freeze them for around 2 hours, or until they are completely frozen through.
  2. Once your bananas have frozen simply add all the other ingredients, along with the banana, to a food processor and blitz. You will get instant soft scoop Banana Kefir ice cream, if you prefer it to be a little more frozen once it is mixed just place it back in the freezer for another hour or so. Super simple, full of flavour and healthy probiotics.

Fluffy Kefir Pancakes



  • 500ml Healthy Cow Kefir Milk (at room temperature)
  • 225g Plain Flour
  • 4 tbsp Melted Butter
  • 2 Eggs
  • 2 tsp Vanilla Extract
  • 1/2 tsp Salt
  • 1/2 tsp Baking Soda
  • 2 tsp Baking Powder
  • 2 tbsp Stevia Sweetener/ Honey
  • Oil for frying


  • Strawberries or fresh fruit of your choice
  • Chocolate
  • Maple Syrup


  1. Whisk the eggs, sweetener and vanilla in a bowl until it is all combined.
  2. Mix in the warm Kefir and melted butter to your egg mixture.
  3. In a separate bowl mix the dry ingredients, then whisk into your egg mixture. Once this is thoroughly mixed together leave your pancake batter for 5 minutes to prove. This allows the natural yeasts in your Kefir to activate and make your pancakes extra fluffy.
  4. Heat a frying pan with a little oil and ladle in a small amount of the pancake batter mixture at a time – they will rise so you don’t need to add too much, turn your pancakes to cook on either side.
  5. Add your toppings, serve and enjoy!




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Live Kefir Company, Hundhill Lane, East Hardwick, Pontefract, WF8 3DZ, United Kingdom, 01977 796278. Copyright 2019. All Rights Reserved. Protection Status